Doświadcz i kup
 
45 min. 20 min.
Fibre rich Low cholesterol
powrót

Przygotowanie

  1. Peel onion and ginger and dice finely, clean chilli pepper and chop finely.
  2. Take onion in a small pot. Place lid and heat at highest level up to frying window. Remove lid, lightly sauté ginger, chilli pepper and rice and add stock. Cook at low level approx. 20 minutes, then let cool.
  3. Rinse kidney beans in a colander with hot water. Peel cucumber, cut in half lengthwise, deseed and cut in slices. Pluck coriander leaves and cut finely.
  4. Mix everything with the rice in a Lasagnera. Wash lime in hot water, grate a little peel and extract juice. Mix with olive oil, salt, pepper to make a marinade and fold into the salad ingredients. Chop pecan nuts coarsely and sprinkle over the salad to serve.

 

Tip: Pecan nuts are similar to walnuts, are however longer and have a sweeter taste. If you do not get pecan nuts, you can use walnuts.

Wartość odżywcza 1 porcji: 490 kcal

Użyte produkty

  • Pot 16 cm, 1.3 l
  • Pot 16 cm, 1.3 l

Kolejne przepisy

Fish & seafood

Home-smoked salmon

Meat, poultry & game

Entrecôte "sous-vide"