• Lentil salad

    Lentil salad

20 min 5 min
Vitamin rich Vegetarian
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Preparation

  1. Peel onion, garlic and carrots and clean the celery. Cut everything in rough cubes and cut finely in Quick Cut.
  2. Mix it with lentils and vegetable stock in the pot and close it with the Secuquick softline.
  3. Place on Navigenio and set at “A”. Switch on Audiotherm Plus, enter approx. 5 minutes cooking time (minus “adaption time”) in the Audiotherm and as soon as “+” appears the time for delay. Fit it on Visiotherm and turn it until the soft symbol appears.
  4. In meantime clean tomatoes and spring onion, cut them in small cubes. Pluck off the parsley leaves and cut them finely.
  5. When time is up, place Secuquick in an inverted lid and let it depressurize be itself.
  6. Mix the remaining ingredients for a dressing. Remove Secuquick, allow the lentils to cool slightly and if necessary, drain the lentils.
  7. Mix lentils and tomatoes with the dressing, let it rest for a while and serve lukewarm drizzled with spring onions and parsley.

 

Tip „adaption time“:

Lentils usually don’t need to be soaked. If you choose planned start for this recipe, the cooking time per hour can be decreased by approx. 1 minute.

Nutritional values per portion: 421 kcal