• Potatoes and chard

    Potatoes and chard

40 min 25 min
Vitamin rich Low cholesterol Low calorie
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Preparation

  1. Peel and dice the potatoes. Clean the chard, cut the stalk into narrow strips and chop the leaves.
  2. Put the potatoes and chard stalks, dripping wet, into a unit, heat up over the highest heat until the vegetable window then cook for about 20 minutes over a low heat.
  3. Peel and finely dice the onions and garlic cloves. Put them into a Eurasia, put on the lid and heat up over the highest heat until the frying window.
  4. Put in the dripping wet chard leaves, heat up until the vegetable window and then cook for 5 minutes over a low heat.
  5. Add the potato mixture to the Eurasia and stir everything together well. It does not matter if the potatoes break up a little. Season with salt, pepper and lemon juice and serve drizzled with olive oil.

 

Nutritional values per portion: 175 kcal